Blog Layout

Hey Gorgeous!

Amber Wood • Apr 17, 2020

Elevating Your Vibrational Frequency

Hey Beauty!


In case you don't already know, all of life is welcoming you into a new reality, which is unfolding right before your eyes.  You may not see this new reality with your physical senses yet, but the Universe, your over-soul, your body, and your dreams are already actively involved in this new spiritual consciousness that is emerging.


For some, the whisperings of God are subtle and create gentle openings of the heart.  For others, the call of God resounds more loudly and may emerge from a challenge or crisis situation, which opens the awareness to new possibilities that would otherwise not be considered.


God's voice speaks uniquely to and through each of us.  It may be in the form of creative inspiration that emerges unexpectedly or an opening of your heart that creates a desire to share and give more to others.  Sis, it could even come through the healing of a relationship that completely transforms your life.  Your inner wisdom can blossom from the most unusual of circumstances, as God is always speaking to us through both our inner and outer lives.


The voice of Spirit will sometimes act as a wake-up call, to illuminate aspects of ourselves that are out of balance… like a beacon of light, it can reveal and transform the hidden corners of ourselves that have carried large burdens for a long time.  God’s light can act as a catalyst to shift our being from reliving the torment of past mistakes and past choices to creating a renewed sense of healing and harmony within.  Can we say “surrender”?!


You may have noticed changes in your consciousness, your awareness, and the ways that you look at life. There is a process of spiritual awakening that is happening on the Earth right now, which is still rather invisible to most, but many are beginning to feel within their hearts.  Our priorities are shifting, and life is asking us to love more, to let go of old grudges and pain, and move forward in life with consideration and awareness of the Earth and the others in our lives.


We are no longer focused solely on ourselves and our own gratification.  It's clear that in order to move into the future on this planet, we need to develop and nurture a respect for life, the Earth, and for the other souls with whom we share the planet.  For each of us, this involves adjustments in the ways we live our lives, and in the many ways we relate to others.


One day, this new spiritual consciousness will no longer be invisible, and the world as we know it will be transformed.  It will not be separate from physical life, but an integral part of life.  Spiritual consciousness will be shared among all living beings and will be understood as the foundation upon which we build our lives on the Earth.  This process has begun and is now catapulting us forward into one of the most significant times in the history of humanity.


Your soul chose to be present at this time, to participate in this awakening of spiritual consciousness.  Your presence on the Earth is purposeful and is an integral part of the larger process. How will you move forward in the coming days and weeks?  Your gifts allow you to partner with God/Spirit and the spiritual realms each day, to join with other like-minded, like-hearted souls to co-create the new consciousness that is arriving.  Be blessed and give many thanks for this time in your life, your gifts, and an opportunity to contribute as a being of transformational change in this life.


10 Ways to Raise Your Frequency


When you have a true, pure intent to learn, your frequency automatically rises.  None of the actions I suggest below will raise your frequency without this intent; however, once you have this intention the following actions can help to further raise your frequency.

  1. Move into your imagination.  Your imagination is a gift.  When you move into your imagination, you raise your frequency and tap into the source of your creativity and inspiration.  Our willingness to move into and trust our imagination is essential to being able to connect with our personal Spiritual Guidance. When you first begin to utilize your imagination to increase your frequency and connect with Spirit, you might feel as if you are just using your imagination to make things up.  However, as you take the risk of trusting what you think you are “making up,” you will discover that it really is coming through you from Spirit rather than from you.
  2. Keep your body clear.  Your body is an energy system.  If your body’s energy is clogged with drugs, alcohol, nicotine, caffeine, sugar, heavy foods, lots of food, or foods contaminated with pesticides, preservatives, artificial sweeteners, or any of the thousands of chemicals that are added to foods, your frequency becomes lowered.
  3. Pray.  Sincere prayers of gratitude and asking God for help in healing blockages to love can raise your frequency.
  4. Chant.  Repetitive prayers, chants, and mantras can open you to higher frequencies, as can singing in general.
  5. Dance.  Rapid repetitive movements, such as African dance or Native American drumming dances, have the ability to open you to higher frequencies.
  6. Spend time in nature.  The frequency of a city is far lower than the frequency of nature.  Being among trees and flowers, a river, creek, or lake, at the ocean, in the desert, or on a mountain can all raise your frequency.
  7. Listen to spiritual music.  The frequency of gentle music puts you in a state of acceptance as it penetrates the subconscious mind and opens the conscious to messages that connect you to Spirit.
  8. Do creative, artistic activities.  Moving into your creative imagination raises your frequency.
  9. Use incense or other dried herbs for “smudging.”  Incense has been used for centuries to raise the frequency and invite spiritual connection.  “Smudging” is using the smoke from various dried herbs such as sage, pine, cedar, and lavender to clear the energies in a room and raise the frequency.  Smudging has been used for thousands of years by indigenous peoples throughout the world for this purpose.
  10. Light candles.  Candlelight, too, has been used for thousands of years to cleanse the air and raise the frequency of a space so set your intentions and light up!


Queen, I challenge you to get into the habit of asking yourself throughout the day, “What is my intention?  Am I trying to control something, or is my deepest desire at this moment to learn about loving myself and others?”  As you do so, you will begin to understand intention.  This will eventually lead you to hearing, feeling, and seeing your personal spiritual guidance and help you to maintain a posture of positivity, grace, and gratitude - which all collectively raise your frequency and support your overall well-being.  I hope you found this to be enlightening and I hope it inspires you.


Until next time... Be well!

By Amber Wood 11 May, 2024
A Heartfelt Guide
By Amber Wood 05 Jun, 2023
Healing Emotional Trauma After Pregnancy Loss
By Amber Wood 16 Jun, 2022
In an instant… EVERYTHING changed!
By Amber Wood 20 May, 2022
My work is ALL about ENERGY. So let's talk about it, Sis... starting with the chakras!
By Amber Wood 18 Mar, 2022
If you struggle with self-care, it’s likely because you spend so much of your energy taking care of others that there’s nothing left in your well for yourself. By taking the time to do one selfish act you’ll be restoring your own importance, so I implore you to begin implementing some of these simple self-care strategies today! #thankmelater
Share by: